Puro Martinez -Bienestar y salud intestinal

¡Mantente Saludable Hermanos! ¡El Bienestar Ayuda a Nuestra Gente a Ser Dominante!

heart healthy

The Power of a 36-Hour Fast: My Experience, What Science Says, and How It Might Help You

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Three days ago, I completed my second 36-hour food fast. No meals, no snacks—just water, black coffee, and green tea. Well, I also took my own PuroMartinez Supertonic.

Let me tell you: it wasn’t easy. There were waves of hunger, moments of clarity, and a real test of discipline. But the experience reminded me why I’m on this wellness journey, and why I share it with you—because we heal and grow stronger together.

In our culture, food is love, community, celebration. I’m also known as an emotional eater. So when we choose not to eat for a set time, it feels counter-intuitive—even a little rebellious. I felt like I was failing my abuelitas.

But our ancestors knew something about balance, … Read the rest

Make America Mejor Again

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Make America Mejor Again (MAMA): A Movement for Health, Family, and Faith

Celebrate Hispanic Heritage Month with PuroMartinez® and our MAMA – “Make America Mejor Again” campaign. Join the movement for better health, family, and community.

Every September 15th, Hispanic Heritage Month kicks off — a time to honor our roots, resilience, and the brighter future we’re building together. At PuroMartinez, we believe health is heritage. That’s why our rallying cry is Make America Mejor Again (MAMA).

Unlike slogans that look backward, mejor is about moving forward — eating better, moving more, and strengthening our families and faith. It’s not politics. It’s about living with respeto, comunidad, and love for la familia.

  • MAMA = Family. Who doesn’t love their mamá?
… Read the rest

Cebolla: La desgarradora verdad sobre el héroe natural más infravalorado de la salud

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¡Hola mi gente! Angel Zuniga Martinez here, and today we’re chopping into the science behind one of SuperTonic’s most humble yet powerful ingredients – onions! Now, I know onions make you cry when you cut them, but by the time I’m done telling you about their health benefits, you might just cry tears of joy instead.

The Research That’ll Make You Look at Onions Differently

Get ready for some mind-blowing science: A 2024 study found that consuming onion flavonoid extract helped increase bone mineral density in rats with osteoporosis. But that’s just the beginning, hermanos.

A 2019 study found that consuming 35 pounds of onions and other allium vegetables every year may lower your risk of colorectal (colon) cancer … Read the rest

Limón y lima: La pareja de cítricos que mejorará tu salud

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¡What’s up, PuroFam! Angel Zuniga Martinez back with you, and today we’re talking about the dynamic duo that brings the sunshine to our SuperTonic – lemons and limes! Now, these aren’t just here to make our tonic taste better (though they definitely help balance out that horseradish kick). These citrus superstars are packing some super serious health power that’ll make you want to squeeze them into everything.

The Vitamin C Powerhouse That Actually Works

Here’s some facts that’ll make you appreciate these little green and yellow warriors: limes and lemons are loaded with vitamin C, which is crucial for immune system support, collagen production, and iron absorption. We’re talking about 51% of your daily vitamin C needs in just … Read the rest

¡Únete a nuestro Movimiento MAMA - Make America Mejor Again!

RECLAMAR AHORA

To celebrate the PuroHolidays, we’re offering 20% off your first order + FREE shipping on SuperTonic our powerful daily health tonic.

 

If you are struggling with low energy, heartburn, or feel rundown, buying PuroMartinez Supertonic is the right decision!

Visite tienda.puromartinez.com and buy today! (Use Discount code: PUROFAM)

Get 20% off Supertonic now!